I was very nervous to weigh myself this morning... Very nervous. Anyway, I was down 2 lbs. I'll take it. For the week I had...I'll take it. I will do better this week. I know this. I have to. But in 2 weeks, nearly a 7 lb weight loss isn't the worst thing. At this weight, I know I'm capable of more. I'll get there. Thanks for following me along this journey.
Today=carbs
8:00 Smoothie (banana, flax seed, spinach, frozen blueberries, soy milk)
10:00 Slice of "Good Seed" Killer Dave's Bread, toast
1:00 Subway Footlong Wheat Veggie DeLite (pepper jack, heavy spinach, lettuce, tomatoes, cucumbers, black olives, sweet teriyaki sauce)
6:00 Homemade, 1 blueberry and 2 regular pancakes w/ vegan marg and real maple syrup