Oh, how I hate the fucking scale....It literally makes me crazy! I go nuts if I gain, and if I lose, I always feel that it's not good enough. So, today was no exception. I had a Dr.'s appt. today, so I got weighed. I wasn't happy about this, b/c I was going to wait until the 1st to weigh myself (on the Wii fit, which gave me the 213 on 7/31), and I was diligent about staying away from the scale until then. Anyhoo, fast forward to today, according the the Dr.'s scale, I'm 205. My heart tells me, 8 lbs in 26 days isn't bad at all, but my head screams, YOU BIG FAT FUCK, GAWD, YOU SUCK! All I can think about are the days I didn't do so good, instead of basking in the days that I did well. I hate this about myself. I'll weigh myself on the 1st, and let you know what it is again, then. Plus, I like the idea of being on the same scale. I know I've lost, but I need to know exactly what I've lost. Although, I'm not sure that weighing myself on the Wii fit board is better than a scale or not. I hope it's accurate. If I don't get the sense that it is, I'll buy a new scale. (Since apparently I lost mine in the move.)
7:30 banana
11:45 Fish filet from McDonalds (w/ Large Diet Coke) -I actually am not mad at myself about this. I really wanted to go the have a big 'ol breakfast at this Country restaurant near the Dr.'s office, but as bad as a fish sandwich is, I knew it would be better than eggs and french toast.
12:45 Fruit and walnut pack from McD's -actually really good, apples, grapes, candied walnuts w/ a little yogurt. I do give myself points for not licking the yogurt off the lid, though. I do miss yougurt.
4:00 Baked potato and spring mix salad w/ lite honey mustard dressing
5:00 A few bites of Ryne's movie popcorn (Rise of the Planet of the Apes-good movie)
7:00 Med cup of fat free yogurt from Frozerts w/ fresh raspberries
7:30 banana
11:45 Fish filet from McDonalds (w/ Large Diet Coke) -I actually am not mad at myself about this. I really wanted to go the have a big 'ol breakfast at this Country restaurant near the Dr.'s office, but as bad as a fish sandwich is, I knew it would be better than eggs and french toast.
12:45 Fruit and walnut pack from McD's -actually really good, apples, grapes, candied walnuts w/ a little yogurt. I do give myself points for not licking the yogurt off the lid, though. I do miss yougurt.
4:00 Baked potato and spring mix salad w/ lite honey mustard dressing
5:00 A few bites of Ryne's movie popcorn (Rise of the Planet of the Apes-good movie)
7:00 Med cup of fat free yogurt from Frozerts w/ fresh raspberries
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