Man, it's been a busy day so far. Awesome! Brian was super sweet and got the boys ready for school this morning (he's working nights this week). This gave me a little extra time to sleep, but I still got up pretty early, anyway. I made us smoothies this morning, and we started the day running ; )
We went for a nice walk this morning, before I came home, made B lunch, and then started some cauliflower soup. My cousin Mel called while I was doing the soup. It's always so nice to talk to her. When the soup was done, I did the BL workout, and then did some cleaning. I just got home from picking the boys up from school, and I need to squeeze more cleaning in before taking Ryne to football practice. Hey, when you have no friends in a new place, you love these busy days. It helps keep my mind off of how much I don't think I like it out here :)
7:45 Damn...tweaked my knee today playing soccer w/ Cal. I guess I should've quit after I had a little PIP. It must've been God's way to tell me to knock it off. Hope the knee is okay tomorrow...it's the bad one.
How's your day? What have you done to make yourself feel good today?
Food:
8:10 Choc smoothie (see recipe)
11:30 Thin whole wheat bagel w/ little bit of pb
1:10 Big bowl of cauliflower soup (see recipe) Although I didn't have any carrots, so I used 1/2 a large zuchini instead, and I doubled up the kale.
6:25 2 scrambled eggs (soy milk, sea salt, and a trace amount of cheese...I'd used it up, as the boys were eating them, too), 3 Morning Star Farms "sausage links," and a slice a toast (whole wheat w/ apple jelly). It all tasted really good, but it def wasn't all that healthy. It's missing fruits and veggies! I went way too long in between eating today. No good ever comes of that.
Exercise:
9:00 Took Junior for 1/3 mile walk, and then walked for an hour
12:30 37 min workout on the BL on the Wii.
4:00 25 mins soccer w/ Cal
We went for a nice walk this morning, before I came home, made B lunch, and then started some cauliflower soup. My cousin Mel called while I was doing the soup. It's always so nice to talk to her. When the soup was done, I did the BL workout, and then did some cleaning. I just got home from picking the boys up from school, and I need to squeeze more cleaning in before taking Ryne to football practice. Hey, when you have no friends in a new place, you love these busy days. It helps keep my mind off of how much I don't think I like it out here :)
7:45 Damn...tweaked my knee today playing soccer w/ Cal. I guess I should've quit after I had a little PIP. It must've been God's way to tell me to knock it off. Hope the knee is okay tomorrow...it's the bad one.
How's your day? What have you done to make yourself feel good today?
Food:
8:10 Choc smoothie (see recipe)
11:30 Thin whole wheat bagel w/ little bit of pb
1:10 Big bowl of cauliflower soup (see recipe) Although I didn't have any carrots, so I used 1/2 a large zuchini instead, and I doubled up the kale.
6:25 2 scrambled eggs (soy milk, sea salt, and a trace amount of cheese...I'd used it up, as the boys were eating them, too), 3 Morning Star Farms "sausage links," and a slice a toast (whole wheat w/ apple jelly). It all tasted really good, but it def wasn't all that healthy. It's missing fruits and veggies! I went way too long in between eating today. No good ever comes of that.
Exercise:
9:00 Took Junior for 1/3 mile walk, and then walked for an hour
12:30 37 min workout on the BL on the Wii.
4:00 25 mins soccer w/ Cal
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