Wow. I am feeling so good. It feels like a lifetime ago, that I was in the place that I was. I never, ever want to go back there. I know it will probably happen again, but I hope I can figure my way out much sooner this time.
Brian is working nights the next few days. Because he goes in later on those days, we were able to get a quick 2 mile walk in this morning. I love taking walks w/ him. It was a great morning for us. We were joking around, and he stopped and told me he loved me, and I laughed and said, "I'm sure." He looked at me all seriously, and then told me he wouldn't be able to live without me. Wow. Stop me in my tracks. Hit me upside the head with how much I love him and how lucky I am to have him. He loves me through it all: the good, the bad, the ugly, and the fat...
I feel so blessed to be where I am right now. I've been able to let go of some things and focus on the future. I'm excited to feel like this for a long time to come.
Food:
9:00 Smoothie (blueberries, banana, strawberries, flax seed, spinach, soy milk)
11:30 2 slices of whole wheat toast w/ Earth Balance spread and 2 boiled egg whites, Caffeine Free Diet Coke
1:00 Fun size 3 Muskateers
3:00 Morning Star Farms breakfast biscuit, Caffeine Free Diet Coke
5:00 Huge salad (spinach and spring mix), some frozen fries (baked) w/ ketchup
Exercise:
10:00 2 mile walk, then another 1/3 w/ Junior
Brian is working nights the next few days. Because he goes in later on those days, we were able to get a quick 2 mile walk in this morning. I love taking walks w/ him. It was a great morning for us. We were joking around, and he stopped and told me he loved me, and I laughed and said, "I'm sure." He looked at me all seriously, and then told me he wouldn't be able to live without me. Wow. Stop me in my tracks. Hit me upside the head with how much I love him and how lucky I am to have him. He loves me through it all: the good, the bad, the ugly, and the fat...
I feel so blessed to be where I am right now. I've been able to let go of some things and focus on the future. I'm excited to feel like this for a long time to come.
Food:
9:00 Smoothie (blueberries, banana, strawberries, flax seed, spinach, soy milk)
11:30 2 slices of whole wheat toast w/ Earth Balance spread and 2 boiled egg whites, Caffeine Free Diet Coke
1:00 Fun size 3 Muskateers
3:00 Morning Star Farms breakfast biscuit, Caffeine Free Diet Coke
5:00 Huge salad (spinach and spring mix), some frozen fries (baked) w/ ketchup
Exercise:
10:00 2 mile walk, then another 1/3 w/ Junior
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