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Diariesofafatass.com

More steps...more food  Day 5

9/13/2013

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It was another morning at the Dr. for Ryno.  This time they did an x-ray on his stomach only to not find anything.  They also did an acid reflux test, in which we should have the results on Mon.  It's so frustrating.  Ryne's stomach is still bothering him, and he's still not eating much.  The Dr. has him on an acid reflux med, but it doesn't seem to be helping.  Hopefully tomorrow he'll wake up feeling better.  My fingers are crossed.

After the Dr., I took Jesse on that 4 mile walk.  It was another hot one.  I went as early as we could, but thankfully there's lots of places for Jesse to get drinks on the walk.

So...I started good, but then came dinner.  Friday's are "Pizza Night" at our house.  I had a spring mix salad w/ Annie's dressing, and my plan was to only have one or two small pieces of pizza.  Unfortunately, I had 4...  Ugh.  What's done is done, but I'm not happy with myself....

8:00  Smoothie (soy milk, spinach, flax seed, banana, frozen blueberries)

10:30  Cliff Bar

12:3o  Subway DeLite on wheat (heavy spinach, avocado, black olives, pepper jack, tomatoes, cucumbers, honey mustard dressing)

3:00  Bowl of grapes

6:30  4 small pieces of cheese pizza, bowl of spring mix salad w/ Annie's dressing
2 Oreos

13,835 Steps





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    Jen

    Age 47
    Married 24 years
    2 boys, 18 & 15
    email: diariesofafatass@gmail.com


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