After the Dr., I took Jesse on that 4 mile walk. It was another hot one. I went as early as we could, but thankfully there's lots of places for Jesse to get drinks on the walk.
So...I started good, but then came dinner. Friday's are "Pizza Night" at our house. I had a spring mix salad w/ Annie's dressing, and my plan was to only have one or two small pieces of pizza. Unfortunately, I had 4... Ugh. What's done is done, but I'm not happy with myself....
8:00 Smoothie (soy milk, spinach, flax seed, banana, frozen blueberries)
10:30 Cliff Bar
12:3o Subway DeLite on wheat (heavy spinach, avocado, black olives, pepper jack, tomatoes, cucumbers, honey mustard dressing)
3:00 Bowl of grapes
6:30 4 small pieces of cheese pizza, bowl of spring mix salad w/ Annie's dressing
2 Oreos
13,835 Steps