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Diariesofafatass.com

MOFOSOB

8/22/2011

2 Comments

 
If you want to know how to get into the 200's, eat like I did yesterday.  There was not one fucking thing w/ nutrients in there, no fruits, no veggies.  Hangovers and I don't do well...  Today is a new day, and I hate this bloated feeling, so I'll do my best today.  I don't want to let myself or you down again.
Plus, I need to get back on track w/ exercise.  I haven't done anything for a few days, and I know that's part of why I'm so f'ing tired.
I was out of damn near every fruit and veggie, so I drove 1/2 hour each way to pick up a few of the essentials.  I knew if I didn't have them on hand (and waited to buy them until tomorrow night, when I'd be closer to town), I'd use that as an excuse not to eat well.  Now, no excuse  :)
Today was actually a very frustrating, emotional day.  Not real happy w/ a couple of things, but I'm glad I took my frustrations out on a fast paced walk, inse

9:45  banana
11:00  thin wheat bagel w/ peanut butter
1:30  Took the boys to lunch, while we our running errands:  salad plate w/ lots of raw veggies, plus some fruit, w/ small amount of oil and vinegar (proud of myself for skipping the banana bread), plus 1/2 tuna salad on crosaint, glass of Diet Coke
3:15  Other 1/2 of tuna sandwich
6:30  Chocolate Smoothie  (see recipe)

Exercise:
10:30  Took Junior for his 1/3 mile walk
7:00  4 mile walk, then took Junior for another 1/3 mile walk
2 Comments
Le Ann
8/22/2011 09:25:40 am

When you "shit the bed" you can't lie there in it. :-) just get up already. I ate movie theater popcorn yesterday with the boys.....buttery popcorn...We shared two buckets! Penance paid today!! Spin class!!! You can do it Jen. Did you Go for a walk today?

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Jen link
8/22/2011 11:39:13 am

Le Ann, you are so right! I'm glad I didn't roll around and wallow in the bed of shit today :) Good for you w/ the spin class. You are always such a great inspiration. When I grow up, I want to be just like you! Love ya, Jen

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    Jen

    Age 47
    Married 24 years
    2 boys, 18 & 15
    email: diariesofafatass@gmail.com


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