Another terrible night of sleep, but I got my ass going today. Brian ended up being home most of the day. It was nice to be able to get out and walk with him. In a new town, we don't get much alone time. The boys are always with us.
The walk was great, and the workout (BL) was even better! I feel really inspired today.
I also rec'd a call from the principal at Cal's new school. She's going to use the IEP that was done at his last school (end of last year). This is great news, as it has most all of the services that Cal needs written into it. (Yes, I ended a sentence w/ "it." I can do that. It's my site ; ) Anyway, I'll be meeting w/ his teacher, speech therapist, occupational therapist, aid, and pricipal next week to come up with a game plan for Cal. What a relief. I really feel like we chose the right school for the boys.
8:00 Wowee! Am I sore! The sign of a good day ; )
Food:
8:30 Choc smoothie (see recipe)
12:30 Can of Amy's Organic Minnestrone soup
1:05 Some raw carrots w/ 75 cals worth of hummus
2:45 lots of raspberries and about 1 cup of honey nut cheerios w/ rice milk
6:00 Some tortilla chips and homemade guac, bean burrito (whole wheat soft shell, veggie refried beans, little brown rice, homemade guac, hot sauce), spring mix salad w/ fat free basalmic dressing and 4 green olives.
7:30 Diet 7UP and vegan choc/oatmeal/pb cookie
Exercise:
10:00 1 hour walk
11:00 35 mins full body workout w/ Bob on the BL Wii game (actually felt a lot less uncoordinated today)!
4:00 35 mins soccer w/ Cal and a couple other little boys
The walk was great, and the workout (BL) was even better! I feel really inspired today.
I also rec'd a call from the principal at Cal's new school. She's going to use the IEP that was done at his last school (end of last year). This is great news, as it has most all of the services that Cal needs written into it. (Yes, I ended a sentence w/ "it." I can do that. It's my site ; ) Anyway, I'll be meeting w/ his teacher, speech therapist, occupational therapist, aid, and pricipal next week to come up with a game plan for Cal. What a relief. I really feel like we chose the right school for the boys.
8:00 Wowee! Am I sore! The sign of a good day ; )
Food:
8:30 Choc smoothie (see recipe)
12:30 Can of Amy's Organic Minnestrone soup
1:05 Some raw carrots w/ 75 cals worth of hummus
2:45 lots of raspberries and about 1 cup of honey nut cheerios w/ rice milk
6:00 Some tortilla chips and homemade guac, bean burrito (whole wheat soft shell, veggie refried beans, little brown rice, homemade guac, hot sauce), spring mix salad w/ fat free basalmic dressing and 4 green olives.
7:30 Diet 7UP and vegan choc/oatmeal/pb cookie
Exercise:
10:00 1 hour walk
11:00 35 mins full body workout w/ Bob on the BL Wii game (actually felt a lot less uncoordinated today)!
4:00 35 mins soccer w/ Cal and a couple other little boys
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