Yesterday I walked 6.6 miles in the middle of a very humid day. I've done this before, and while its kicked my ass, it's never laid me out. Anyway, yesterday was my first full day of my cycle. Apparently the two don't mix. Although I brought a big thing of water on my walk, it must not have been enough. I was in bed at 7:30, which is entirely crazy for me. I drifted in and out until about midnight, when I finally got some decent sleep. The day totally kicked my ass!
8:30 small banana, 2 slices of homemade whole wheat cinnamon, raisin bread toast
12:00 Ate out, at a Mexican restaurant: cheese enchilada, bean burrito, Mexican rice, and chips w/ dip.... Diet Coke
4:00 Frozerts-med bowl of fat free frozen yogurt w/ raspberries
7:30 bowl of shredded mini wheats w/ rice milk
+10 dark choc covered almonds...
8:30 small banana, 2 slices of homemade whole wheat cinnamon, raisin bread toast
12:00 Ate out, at a Mexican restaurant: cheese enchilada, bean burrito, Mexican rice, and chips w/ dip.... Diet Coke
4:00 Frozerts-med bowl of fat free frozen yogurt w/ raspberries
7:30 bowl of shredded mini wheats w/ rice milk
+10 dark choc covered almonds...
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