My diet certainly wasn't great yesterday. Brian and I took Cal to the CWU football game. Before the game, we went across the street for a couple of beers (and ended up w/ a shot) and nachos... After the game, we took Cal for frozen yogurt. So, all told, as far as diet goes: not a good day overall. I did at least drink a smoothie in the a.m. and did a couple of things right. I ended up around 9k steps, so I fell short of my goal by about 1k.... But it was a nice day
overall.
Yesterday morning I'd taken Brian on the walk I usually take. Only there was a cross country meet down there, so we didn't get much of a walk in. This morning, we headed down first thing, and I was able to show him the trail that Jesse and I have been talking. It was a really nice walk until about halfway through, when I began to pay dearly for the pear and celery juice I'd made this morning. I will spare you most of the details of the day, but it gives new meaning to the term, "red ass." Lesson learned...whatever the reason, those two things just don't combine well. I'm sure a few of you will have the unpleasant experience of hearing me tell the story after a drink or two on a
girls night out.
Today, again, hasn't been the best eating day. I need to do better. I plan on doing some good grocery shopping tomorrow. I must tell you (aside from the after effects of this juice...), I feel good. I feel like I've been doing this a while now, even though it's only been a week. This fitbit is a real motivator for me. I expect to step it up this week, too. It feels great to be on a road to recovery of sorts.
Oh yeah, I can't go without mentioning how awesome the Seahawks are playing. Man alive. Love, love, love it!
I hope you've all had a wonderful weekend.
~Jen
8:00 Juice (2 pears, 4 celery stalks)
10:00 3 pcs of French toast w/ real maple syrup
2:00 Individual pack of yakisoba noodles
6:00 Papa Murphy's Veggie DeLite pizza (3 pcs) and lite Caesar salad
12k steps
overall.
Yesterday morning I'd taken Brian on the walk I usually take. Only there was a cross country meet down there, so we didn't get much of a walk in. This morning, we headed down first thing, and I was able to show him the trail that Jesse and I have been talking. It was a really nice walk until about halfway through, when I began to pay dearly for the pear and celery juice I'd made this morning. I will spare you most of the details of the day, but it gives new meaning to the term, "red ass." Lesson learned...whatever the reason, those two things just don't combine well. I'm sure a few of you will have the unpleasant experience of hearing me tell the story after a drink or two on a
girls night out.
Today, again, hasn't been the best eating day. I need to do better. I plan on doing some good grocery shopping tomorrow. I must tell you (aside from the after effects of this juice...), I feel good. I feel like I've been doing this a while now, even though it's only been a week. This fitbit is a real motivator for me. I expect to step it up this week, too. It feels great to be on a road to recovery of sorts.
Oh yeah, I can't go without mentioning how awesome the Seahawks are playing. Man alive. Love, love, love it!
I hope you've all had a wonderful weekend.
~Jen
8:00 Juice (2 pears, 4 celery stalks)
10:00 3 pcs of French toast w/ real maple syrup
2:00 Individual pack of yakisoba noodles
6:00 Papa Murphy's Veggie DeLite pizza (3 pcs) and lite Caesar salad
12k steps
RSS Feed