9:30 Took the boys to breakfast....2 egg omelet w/ cheese + sour cream and salsa. 2 slices of french toast, a little hashbrowns and some diet Pepsi.
12:00 20 oz PEPSI. This is the worst possible thing for me. It's my worst addiction and I've finally broken free of it. I hope I can put this behind me tomorrow.
2:00 Some frozen noodle thing we buy from Costco (has a little edamame, peas, etc). Total processed shit.
2:30 1 Vegan choc/oatmean/peanut butter cookie homemade but very fattening
3:00 some Ruffles w/ jalepeno/artichoke dip. Not too much, but shouldn't have had any....
4:30 2 small boxes of Raisin Bran w/ soy milk
6:00 handful of raw pecans
9:00 2 graham crackers
9:30 Watched Food Matters. Great documentary
11:00 Went to bed...and felt like dung...eating this way does it