So, today's lesson kids, is based on how to gain weight in a day. If you're needing to put on some weight in an unhealthy way, just follow my day, and I'll have you plumped up in no time. Oh, that's another thing with drinking... I always crave crap food/drink the next day.
Happy Almost Friday Everyone!
6:30 Can of Diet Coke...
7:50 Breakfast once again catered at work...sob...wrong day for this.... Okay, I had some biscuits and gravy (scraping off the sausage, which is really not completely possible), crepe (banana, strawberries, blueberries, fresh whip cream), about 2 scrambled eggs.
11:30 16 oz of Pepsi.... I've been craving it so bad lately. Well, it didn't taste great, and it took me a couple of hours to drink. Stupid move.
12:45 Brian was out near my work, so he picked up Subway, and instead of my Veggie Delight, I had 6" tuna.... Again, dumb, dumb, dumb....
5:45 Brian made dinner: Spaghetti (w/ Barilla Plus wheat noodles, and fake hamburger, and Prego), 2 sm pcs of french bread w/ Smart Balance Lite
6:30 3 cookies....
So, essentially not much fiber in my diet, a million times too many carbs, and not nearly enough fruits and veggies.