There was one really nice thing that I came across as I was looking for the paperwork. I found the birthday cards I'd rec'd last year, along w/ some other nice cards in general. I've been a little down lately, and feeling so alone out here. It was a nice reminder of what great friends I have. I wish we all lived closer, and our lives weren't so busy, to keep us out of as much contact as we'd all like to have.
I'm hoping Brian gets off early enough today, that I can go to spinning. I need to get into town, as I need to lift weights. I think it's just what my mind needs. Some good hard work, to take my brain off all of these things swilling around up there.
Woohoo! Got to the gym. It was just I what I needed... I'm finally at a place where working out gets my head off of things (part of the time anyway). But even if my heads over thinking things, at least it takes my mind off of the workout. Either way, I guess it's a win-win.
Food:
8:15 Smoothie (water, flax seed, spinach, mango, banana)
12:00 Cup of green tea
12:45 Bowl of cauliflower soup (see recipe), and a salad (spinach, spring mix, 1/2 cup of black bean, and lite honey mustard dressing)
6:45 2 taco shells (hard corn), added black beans, 1/2 an avocado, salsa, hot sauce, black olives, also had some steamed broccoli and some raw carrots.
8:00 1 square of dark chocolate, and a soda water
Exercise:
Took Junior on 1/2 mile walk. It's actually fairly nice out there today.
40 mins of the glider machine (burned 430 cals)
Full weights workout