I was able to get a little sleep last night. I went to bed about midnight, and I woke up about 8 (I do wake up many times durning the night, though). I drank some herbal tea last night to help me sleep. The only problem is, it added yet another pee break to the middle of the night :)
9:00 2 glasses of water
9:20 Took Junior for 1 mile walk
9:45 bowl of blueberries and a banana
Sparkling water w/ lime
11:45 Thin whole wheat bagel w/ peanut butter
12:30 Caffeine Free Diet Coke-heroin
1:45 Creamy Cauliflower Soup (see recipe)
2:30 Banana ice cream (see recipe) It's not bad, like it sounds :)
5:45 Black bean patty (no bun), 1/2 tomato, 1/2 avocado, 1/2 plate salad (spring mix and spinach) w/ lite honey mustard dressing, 1/3 cup red beans and rice, 1/2 ear of fresh corn
6:45 Walked 4 miles...113 degree heat index. Fucking hot! But felt awesome.
9:00 2 glasses of water
9:20 Took Junior for 1 mile walk
9:45 bowl of blueberries and a banana
Sparkling water w/ lime
11:45 Thin whole wheat bagel w/ peanut butter
12:30 Caffeine Free Diet Coke-heroin
1:45 Creamy Cauliflower Soup (see recipe)
2:30 Banana ice cream (see recipe) It's not bad, like it sounds :)
5:45 Black bean patty (no bun), 1/2 tomato, 1/2 avocado, 1/2 plate salad (spring mix and spinach) w/ lite honey mustard dressing, 1/3 cup red beans and rice, 1/2 ear of fresh corn
6:45 Walked 4 miles...113 degree heat index. Fucking hot! But felt awesome.
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