Well, today certainly hasn't been ideal, for being the eve of the dreaded weigh in. I'd committed to going to Brian's shoulder appt. today. He wanted to go to lunch, so we went to a Mexican restaurant. I didn't eat any of the chips and salsa, but I did eat 3 shrimp tacos, along w/ some refried beans (supposedly no lard...) Ugh. They tasted pretty good, but I know it wasn't good for my body, as they wanted right back out of there. After lunch, we actually got to go to a "real" supermarket! I was pretty much out of everything fresh and frozen, so it was sorely needed. It was so nice to be at a nice store, with lots of organic products. We definitely took advantage!
So between, the drive to the Dr., and waiting for the app., I was on my ass for 5 hours (not inc. lunch). I was supposed to go to spin today, but I opted to have some quiet time with Brian instead. Then, I told myself I'd do the BL workout on the Wii, but of course got carried away w/ cleaning instead. It was pretty hard core cleaning, moving stuff, etc., so at least I got a little sweat out of that. Okay, I'm done making up my excuses for tomorrow. Oh, and did I mention my period is right around the corner. lol Now, honestly, today is the only day I feel bad about in the past week, so I hope it doesn't come back to kick my ass tomorrow....
My post may be brief and just in the morning tomorrow. I'm having surgery on bone in my mouth tomorrow. It's supposed to suck big donkey dick, so I don't know how my day will go. Wish me luck :)
~Jen
Food:
8:30 Smoothie-ish-thing (water, flax seed, pear, pineapple, some frozen cherries). This literally ran me out of fresh and frozen fruits. Not the greatest tasting thing, but I got my nutrients out of it.
12:30 3 shrimp tacos (not breaded, soft corn shells, tomato, lettuce, guac, salsa), refried beans, and 2 bites of Mexican rice. Water to drink.
5:30 Banana
5:45 Green tea
7:00 Big plate of salad (spring mix, spinach, raw carrots, lite balsamic vinaigrette), steamed broccoli
Exercise:
Took Junior for 1/2 mile walk
Heavy duty cleaning
So between, the drive to the Dr., and waiting for the app., I was on my ass for 5 hours (not inc. lunch). I was supposed to go to spin today, but I opted to have some quiet time with Brian instead. Then, I told myself I'd do the BL workout on the Wii, but of course got carried away w/ cleaning instead. It was pretty hard core cleaning, moving stuff, etc., so at least I got a little sweat out of that. Okay, I'm done making up my excuses for tomorrow. Oh, and did I mention my period is right around the corner. lol Now, honestly, today is the only day I feel bad about in the past week, so I hope it doesn't come back to kick my ass tomorrow....
My post may be brief and just in the morning tomorrow. I'm having surgery on bone in my mouth tomorrow. It's supposed to suck big donkey dick, so I don't know how my day will go. Wish me luck :)
~Jen
Food:
8:30 Smoothie-ish-thing (water, flax seed, pear, pineapple, some frozen cherries). This literally ran me out of fresh and frozen fruits. Not the greatest tasting thing, but I got my nutrients out of it.
12:30 3 shrimp tacos (not breaded, soft corn shells, tomato, lettuce, guac, salsa), refried beans, and 2 bites of Mexican rice. Water to drink.
5:30 Banana
5:45 Green tea
7:00 Big plate of salad (spring mix, spinach, raw carrots, lite balsamic vinaigrette), steamed broccoli
Exercise:
Took Junior for 1/2 mile walk
Heavy duty cleaning
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