After a four-day party weekend and a dinner out last night, I was expecting the worst for my final 6-week weigh-in. I knew I would gain, and I did, but just 1.2 lb. So...weight-wise, I'm back to where I was two weeks ago. In fact, I'm just .4 lb above where I was after the first two weeks! But I feel great and I have learned a lot about my body over these past 42 days. I'm still six pounds away from my original goal. I'm ashamed that I don't have an amazing story of weight-loss to add to Jen's blog; but hey, sometimes things like vacations and birthday parties cause us to fall slightly-off-track...and that's okay. It means we are human. After all, we are "eating to live", and we gotta live it up once in a while! :)
Over the next six weeks I plan to up the intensity/frequency of my workouts. I'm getting in better physical shape and I want to be RIPPED come summertime!! I also plan to cut WAY back on the beer, and cut out caffeinated coffee completely. FACT: this daily blog was the only thing that kept me from cheating at times!
I know that today is not the end of anything-- it's just the start of the next six weeks.
Thank you Jen for inviting me to share my 6-Week diet/exercise journal with you and your readers!
Love,
Amy
Over the next six weeks I plan to up the intensity/frequency of my workouts. I'm getting in better physical shape and I want to be RIPPED come summertime!! I also plan to cut WAY back on the beer, and cut out caffeinated coffee completely. FACT: this daily blog was the only thing that kept me from cheating at times!
I know that today is not the end of anything-- it's just the start of the next six weeks.
Thank you Jen for inviting me to share my 6-Week diet/exercise journal with you and your readers!
Love,
Amy
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