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Diariesofafatass.com

Day 9

1/26/2012

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5am... smoothie with a banana, strawberries, scoop of Vega Whole Food Optimizer and water, cup of coffee with Silk creamer
7:30am... cup of coffee with Silk creamer (a coworker just brewed a fresh pot)
10am... one delicata squash with Butter Buds
11:15am... leftover sun-dried tomato polenta with mushroom ragout
1pm... apple
3pm... a big orange
4:30pm... McDougall's Asian Entree (Spicy Sczechwan Noodle flavor), half of a banana, slice of whole wheat bread and little bit of peanut butter
7pm... glass of fresh veggie juice*
*Made in my juicer, almost a whole pitcher-full (will last me about three days):
    two lemons
    two apples
    whole bunch of dinosaur kale
    about a 2" chunk of ginger root
    three English cucumbers
7:15pm... one beer

Exercise...
5:45am: 45 mins of karate practice
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    Author

    Amy B.
    Age 39
    married 18+ years
    two kids, ages 14 and 12

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