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Diariesofafatass.com

Day 7

1/25/2012

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5am... two cups of coffee with Silk creamer
5:30am... smoothie (a banana, handful of frozen strawberries, one scoop of Vega Whole Food Optimizer and water)
7:45am... an apple
9:30am... two cuties
12:30pm... big bowl of lentil soup
5pm... several peanuts
6:30pm... a beer
7pm... sun-dried polenta with mushroom ragout (Clean Eating cookbook), half of an oven-roasted delicata squash


Exercise:
11am... 1 hour of karate class

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    Author

    Amy B.
    Age 39
    married 18+ years
    two kids, ages 14 and 12

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