• Home
  • Jen's Daily Blog
  • ETL Breakdown
  • Kick Ass Books
  • Good f'ing recipes
  • Great Cookbooks
  • Making Life Easier
  • Frequent Questions
Diariesofafatass.com

Day 6

1/23/2012

0 Comments

 
5am... preworkout smoothie (banana, frozen strawberries, scoop of Vega Whole Food Optimizer and water)
6:15... 12oz Vega Sport Recovery Accelerator
8:30am... an apple
9:30am... a cutie
11:15am... humongous salad with mixed greens, peppers, tomatoes, bean sprouts, alfalfa sprouts, steamed broccoli, garbanzo beans and kidney beans. It took me an hour to eat it!
4:15pm... small glas of veggie juice, and a Dr McDougall's brand asian entree (looks like cup o noodles), Masala Lentil Pilaf (delicious, and just $1.69)
5:30... couple hadfuls of peanuts (in the shell)
6pm... one beer

Exercise...
5:30am -- 45 min full-body group session
0 Comments



Leave a Reply.

    Author

    Amy B.
    Age 39
    married 18+ years
    two kids, ages 14 and 12

    Archives

    April 2012
    March 2012
    February 2012
    January 2012

    Categories

    All

    RSS Feed