5am... preworkout smoothie (banana, frozen strawberries, scoop of Vega Whole Food Optimizer and water)
6:15... 12oz Vega Sport Recovery Accelerator
8:30am... an apple
9:30am... a cutie
11:15am... humongous salad with mixed greens, peppers, tomatoes, bean sprouts, alfalfa sprouts, steamed broccoli, garbanzo beans and kidney beans. It took me an hour to eat it!
4:15pm... small glas of veggie juice, and a Dr McDougall's brand asian entree (looks like cup o noodles), Masala Lentil Pilaf (delicious, and just $1.69)
5:30... couple hadfuls of peanuts (in the shell)
6pm... one beer
Exercise...
5:30am -- 45 min full-body group session
6:15... 12oz Vega Sport Recovery Accelerator
8:30am... an apple
9:30am... a cutie
11:15am... humongous salad with mixed greens, peppers, tomatoes, bean sprouts, alfalfa sprouts, steamed broccoli, garbanzo beans and kidney beans. It took me an hour to eat it!
4:15pm... small glas of veggie juice, and a Dr McDougall's brand asian entree (looks like cup o noodles), Masala Lentil Pilaf (delicious, and just $1.69)
5:30... couple hadfuls of peanuts (in the shell)
6pm... one beer
Exercise...
5:30am -- 45 min full-body group session
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