5am... a smoothie with a banana, a handful of strawberries, scoop of Vega One; and a cup of coffee with Silk creamer
12pm... a square of dark chocolate
1:15pm... a sandwich on rye bread with spinach, sprouts, tomatoes, cucumbers, banana peppers, avocado, black olives, and a few jalapenos...with honey mustard sauce
5:30pm... a Bobo's Oat Bar and a couple handfuls of cashews
8pm... an Amy's veggie burger pattie
Exercise...
5:30am: 45-min full-body group session
12pm... a square of dark chocolate
1:15pm... a sandwich on rye bread with spinach, sprouts, tomatoes, cucumbers, banana peppers, avocado, black olives, and a few jalapenos...with honey mustard sauce
5:30pm... a Bobo's Oat Bar and a couple handfuls of cashews
8pm... an Amy's veggie burger pattie
Exercise...
5:30am: 45-min full-body group session