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Diariesofafatass.com

Day 36

2/23/2012

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5am... smoothie with blueberries and a scoop of Vega One
7:30am... soy latte with half the flavoring (vanilla)
9am and beyond... about 40 oz of vegetable juice made with four heads of romaine, two English cucumbers, a head of kale, two lemons, an apple, a pear and a hunk of ginger
11:30am... Indian Buffet: tiny salad with lettuce, tomatoes and cucumbers with balsamic dressing; a tiny bit of that creamed spinach stuff (can't remember the name of it); and some basmati rice with vegetable curry...then a square of dark chocolate
3:30pm... a little chocolate chip cookie and a half-cup of coffee
8:30pm...a Gourmet On The Go (whole grains with beans)

Exercise...
5:30am: 45-min full-body group session
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    Author

    Amy B.
    Age 39
    married 18+ years
    two kids, ages 14 and 12

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