I felt "hungry" all day and I ate too much again. I think it's because I'm nervous. I'm about to make a pretty big change in my life, and it's going to happen this week. (My blog is just for diet and exercise, so I won't get into the details, but I do think this stress is affecting my diet.) I have been eating too much non-vegetable stuff, too. Gotta put the focus back on "BEANS & GREENS"!!!!!
6am... cup of coffee with Silk creamer, smoothie with banana, blueberries, scoop of Vega Whole Food Optimizer
8:30am... a LARABAR and five little Swedish Fish candy
10:15am... three Talia's Unmeatballs with homemade tomato sauce (I could live off of these things)
12:15pm... two packets of cinnamon spice instant oatmeal
2:15pm... square of dark chocolate
3pm... a Bobo's Oat Bar and a hummus wrap
5:30pm... two Talia's Unmeatballs with homemade tomato sauce and a beer
Exercise...
30 mins of karate practice
6am... cup of coffee with Silk creamer, smoothie with banana, blueberries, scoop of Vega Whole Food Optimizer
8:30am... a LARABAR and five little Swedish Fish candy
10:15am... three Talia's Unmeatballs with homemade tomato sauce (I could live off of these things)
12:15pm... two packets of cinnamon spice instant oatmeal
2:15pm... square of dark chocolate
3pm... a Bobo's Oat Bar and a hummus wrap
5:30pm... two Talia's Unmeatballs with homemade tomato sauce and a beer
Exercise...
30 mins of karate practice
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