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Diariesofafatass.com

Day 28

2/15/2012

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5:30am... two cups of coffee with Silk creamer
9am... two packets of instant oatmeal (one brown sugar & cinnamon, one plain)
12:15pm... repeat of yesterday's veggies with a tiny flour tortilla (sweet potatoes, black beans, onions, corn, salsa) and a handful of tortilla chips; piece of red velvet cake FUCK
3pm... an apple
7pm... refried beans and spanish rice-a-roni mixed with salad greens, tomatoes, peppers, salsa and hot sauce; two beers

Exercise...
None

I sabotaged myself today. Not a good day at all. Tomorrow's weigh-in is not gonna be pretty.


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    Author

    Amy B.
    Age 39
    married 18+ years
    two kids, ages 14 and 12

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