5:30am... two cups of coffee with Silk creamer
9am... two packets of instant oatmeal (one brown sugar & cinnamon, one plain)
12:15pm... repeat of yesterday's veggies with a tiny flour tortilla (sweet potatoes, black beans, onions, corn, salsa) and a handful of tortilla chips; piece of red velvet cake FUCK
3pm... an apple
7pm... refried beans and spanish rice-a-roni mixed with salad greens, tomatoes, peppers, salsa and hot sauce; two beers
Exercise...
None
I sabotaged myself today. Not a good day at all. Tomorrow's weigh-in is not gonna be pretty.
9am... two packets of instant oatmeal (one brown sugar & cinnamon, one plain)
12:15pm... repeat of yesterday's veggies with a tiny flour tortilla (sweet potatoes, black beans, onions, corn, salsa) and a handful of tortilla chips; piece of red velvet cake FUCK
3pm... an apple
7pm... refried beans and spanish rice-a-roni mixed with salad greens, tomatoes, peppers, salsa and hot sauce; two beers
Exercise...
None
I sabotaged myself today. Not a good day at all. Tomorrow's weigh-in is not gonna be pretty.
RSS Feed