5am... 12oz cup of coffee with vanilla Silk creamer
7:30am... a banana and an apple
9:30am... a cutie
10:30... 2 cups of Organics brand Southwestern Black Bean Soup & a slice of Orowheat whole wheat bread
Noon... 4 cashews
1:45... a cutie
5pm...two Sam Adams Winter Lagers (GAWD I love this beer) and a giant salad with lite balsamic dressing at Ruby Tuesday's
*Calorie Counter = 770 + 386 empty calories + giant salad
Exercise...
5:30am: 45 mins of karate practice
7:30am... a banana and an apple
9:30am... a cutie
10:30... 2 cups of Organics brand Southwestern Black Bean Soup & a slice of Orowheat whole wheat bread
Noon... 4 cashews
1:45... a cutie
5pm...two Sam Adams Winter Lagers (GAWD I love this beer) and a giant salad with lite balsamic dressing at Ruby Tuesday's
*Calorie Counter = 770 + 386 empty calories + giant salad
Exercise...
5:30am: 45 mins of karate practice
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