I'm feeling guilty after this day. Started out great then went to shit. Definitely need to work out hard tomorrow.
5am... smoothie with a banana, blueberries and a scoop of Vega Whole Food Optimizer; cup of coffee with Silk creamer
Throughout the day I am eating the largest salad in the world (a gallon-sized ziplock bag full of mixed greens, peppers, tomatoes, bean sprouts, alfalfa sprouts, kidney beans, garbanzo beans, and about 1 1/2 crowns of steamed broccoli, with Annie's Lite Gingerly dressing.*
*I finished about 2/3 of it before it started tasting rotten. I think my mind was playing tricks on me.
11:30am... a handful of Virginia peanuts
2:45pm... one packet of brown sugar & cinnamon instant oatmeal
4:30pm... glass of veggie juice
5:30pm... a beer
6pm... a huge veggie burrito from our favorite Mexican restaurant, and about 10 tortilla chips, another beer
Exercise...
5:30am: 45-min full-body group session
5am... smoothie with a banana, blueberries and a scoop of Vega Whole Food Optimizer; cup of coffee with Silk creamer
Throughout the day I am eating the largest salad in the world (a gallon-sized ziplock bag full of mixed greens, peppers, tomatoes, bean sprouts, alfalfa sprouts, kidney beans, garbanzo beans, and about 1 1/2 crowns of steamed broccoli, with Annie's Lite Gingerly dressing.*
*I finished about 2/3 of it before it started tasting rotten. I think my mind was playing tricks on me.
11:30am... a handful of Virginia peanuts
2:45pm... one packet of brown sugar & cinnamon instant oatmeal
4:30pm... glass of veggie juice
5:30pm... a beer
6pm... a huge veggie burrito from our favorite Mexican restaurant, and about 10 tortilla chips, another beer
Exercise...
5:30am: 45-min full-body group session
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