Food:
8:30 Smoothie (banana, water, flax seed, spinach, blueberries)
11:30 Glass of green tea
1:00 Salad (spinach and spring mix) w/ "thousand island dressing" (see recipe), bowl of cauliflower soup (see recipe), and some coconut water. This is the first time I've tried it, and I really do enjoy it. It'll have to be a real treat, at $2 a pop, though. I just needed a break from tea and water.
3:30 Pear
6:00 Steamed broccoli and cauliflower, using Mrs. Dash, spicy seasoning, and leftover Accidental Goulash (see recipe)
7:30 Banana Walnut Ice Cream 2 servings.... (see rec
Exercise:
Took Junior for half mile walk.
Spin Class