I got up kinda late this morning (what's new...I can't get myself to bed early.) It was until after I drug myself out of bed that I remembered the boys had day camp today. So, I really had to hustle to get breakfast made, laundry finished, Junior walked, lunches made, etc. I picked up Duke on our way (Brian's friends dog), so he could go walking along the canal w/ me today. Duke is a black lab, but he is strong as an ox. He jumped in the canal 60 times during the 6.6 mile walk! The walk totally kicked my ass today. I think in part it was the heat. Feel good that I did it, but I just got home (after taking Ryne to fball practice, etc), and I'm spent.
Food
9:30 banana and slice of homemade whole wheat/cinnamon/raisin toast (bought it at the Farmer's Market)
11:30 Organic pb/choc granola bar. Not a great choice, but I knew I was going to need something before my walk, and we were on the run, soda water
4:00 footlong Veggie Delight Subway sandwich (all veggies + avocado), single serving bag of Light Lays potato chips, Caffeine free Diet Coke
5:20 Small handful of raw pecans
7:00 bowl of leftover Marinera
Exercise
10:30 Took Junior for 1/3 mile walk
12:00 Walked 6.6 miles
Food
9:30 banana and slice of homemade whole wheat/cinnamon/raisin toast (bought it at the Farmer's Market)
11:30 Organic pb/choc granola bar. Not a great choice, but I knew I was going to need something before my walk, and we were on the run, soda water
4:00 footlong Veggie Delight Subway sandwich (all veggies + avocado), single serving bag of Light Lays potato chips, Caffeine free Diet Coke
5:20 Small handful of raw pecans
7:00 bowl of leftover Marinera
Exercise
10:30 Took Junior for 1/3 mile walk
12:00 Walked 6.6 miles
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