I just watched the video for the first time. That was really, really hard to see. I realize I'm a monster, but then when you see it on screen, it makes it even more clear. That belly fat is enough to make anyone want to puke. This video also makes me very sad.... I was so tired yesterday. Today, I'm doing much, much better. It's now been 2 days without caffeine (except for 1 reg. tea bag each day). You can insert your own joke there. I've also been eating exceptionally well. My head is in a good place, even though watching that video makes me want to bury my fat face in comfort food. I won't.... Instead, I think I'll take a bath, and try to calm myself down a bit. OMG.... I really can't believe how bad that thing is... It validates all of my insecurities from my face, body, and voice. So, hopefully in a few weeks, I'll be able to do another, and although it will be a small step, hopefully we'll be able to see that small step in the right direction. I'm so very glad that Brian has followed my wishes and never seen this site.
I started on livestrong.com today. They have a "my daily plate" link that is really cool. You put in your food, and it tracks your cals/protein/cholesterol, etc. for the day. It also gives you a calorie goal in order to reach your desired weight loss. It really is a nice tool. (again, insert your own joke) Hopefully tomorrow I can add the link.
I started on livestrong.com today. They have a "my daily plate" link that is really cool. You put in your food, and it tracks your cals/protein/cholesterol, etc. for the day. It also gives you a calorie goal in order to reach your desired weight loss. It really is a nice tool. (again, insert your own joke) Hopefully tomorrow I can add the link.
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