Okay, enough of the mumbo jumbo....I lost 1 lb. 14 oz. this week. This puts me at 200.8 Yep...still in the 2's. I really didn't want to see that, but again, I'm not going to let that deter me. My total weight loss over the past 4 weeks is, 12 lbs.
Also, next week, I'll be weighing in on Tues. I most certainly don't want to weigh in the day after I turn 40 (if I did it on Wed.), so I'll spare myself the devastation of that weigh in. I'm sure I'll be consuming many calories of the liquid form, that I haven't been doing lately.
My interview went very well today. I'm hoping I get an offer from them soon. It was 3 solid hours... Plus an hour each way (driving). Kind of messed up my eating today, and everything else. Got back too late for the gym, but that's a lame excuse... I should've snuck in a BL workout on the Wii or something. Unfortunately, I passed out for a couple of hours. Guess I needed the sleep. Have lots of things on my mind. I guess it took its toll today. Anyway, please think good thoughts for me on the interview :) Thanks.
Food:
8:15 Smoothie (water, spinach, flax seed, blueberries, strawberries, banana)
9:00 Soda Water
1:30 Foot long Veggie Delight on whole wheat from Subway (all veggies except red onion, with extra spinach, plus lite honey mustard dressing)
6:30 Small baked potato w/ 1 tsp Smart Balance Light, raw carrots, and edamame.
Exercise:
NAFT